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Avocado & Strawberry Salsa

Avocado & Strawberry Salsa

Serves 8 1lg fresh avocado, diced 1c strawberries, diced 1lg navel oranges. diced 1/2c grape halves 1/4c red onion, finely diced ½t+ jalapeno pepper, seeded, finely diced 1½T fresh lime juice 1½T olive oil 3T fresh cilantro, chopped taste s&p   1. Combine all...
The Platinum Rule

The Platinum Rule

“Treat others as you would have them treat you.” That’s a modern adaptation of the Golden Rule and one that we’ve probably heard a number of times throughout our life. It’s an ok model. Certainly better than treating others worse than you...
Roasted Tomato & Pesto Soup

Roasted Tomato & Pesto Soup

Serves 8 2lbs ripe plum tomatoes, cut ½ 2 cloves garlic, whole 1 carrot, large pieces 1 med onion, thick slices 1-2T brown sugar 2T olive oil to taste s&p 2c veggie stock 4T basil pesto touch of half & half, optional fresh basil, chopped   1. Preheat oven...
Quinoa Cakes

Quinoa Cakes

Serves 6 2T olive oil 1 onion, finely chopped 3 cloves garlic, finely chopped 2½c cooked, chilled quinoa 14oz can black beans, drained & rinsed 3lg eggs, beaten ½t fine sea salt 1/3c fresh chives, chopped 1/4c grated parmesan 1/4c goat cheese 2c gluten free bread...