by Denise Simmons, Corporate Executive Chef | Jan 1, 2017
Serves 8 8 salmon fillets 1c tamari 1c apple cider 4t sesame oil 4t bourbon, plus additional c for soaking planks 2t brown sugar splash+ tabasco 1t black pepper 1t minced garlic ½t turmeric 1. Purée all glaze ingredients 2. Pour over salmon, marinate for 4...
by Leslie Phillips, Chief Executive Officer | Dec 27, 2016
“Perception vs. reality.” Heard that said before? From A Leader’s Relationship to Truth: Guiding ourselves and others through the process of truth-seeking takes courage and commitment. It requires that we peel back the layers. Look...
by Leslie Phillips, Chief Executive Officer | Nov 29, 2016
If you found an extra 20 minutes, what would you do with it? A simple 20 minute walk each day has scientifically backed benefits: It puts you in a better mood…a short walk will release endorphins that make you feel more positive and generally better. Science...
by Denise Simmons, Corporate Executive Chef | Nov 1, 2016
Yields (about) 12 muffins 2ea large eggs 1¼c sugar 6t vegetable oil ¾c canned pumpkin, mashed 1c+6T all purpose flour ¼t salt 1t baking soda 1t ground cinnamon ⅓t ground nutmeg ⅓t ground cloves 1 pinch ground allspice 1. Preheat oven to 400°F 2. Combine eggs,...
by Leslie Phillips, Chief Executive Officer | Oct 26, 2016
Stress is our body’s way of responding to demands or threats. It’s effects can be emotional (irritability, anger, depression), and physical (fatigue, headaches, high blood pressure). September and October are, shall we say, pretty demanding times in our...
by Leslie Phillips, Chief Executive Officer | Sep 28, 2016
As we go from zero (or slow-ish) to full speed ahead, everywhere (yay, back to school!), your time is at a premium and time management is critical. So, before you lose your cool (and who wants to spend time looking for that), here are some tips: 1. Preventative...
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