July 17, 2012
Sherri Meyer, MG Registered Dietitian,
How to Translate: “Eat more fruits & veggies, cut back on salt & sugar, switch to whole grain, exercise.” Part 4…Eating out
Asian: veggies not noodles. Order mixed sautéed veggies wit…
July 11, 2012
Sherri Meyer, MG Registered Dietitian,
The past few weeks have not provided much inspiration for a food blog given the major power outage and 100-degree heat that followed. Though I wished for power, my mind was far from thoughts of…
Zucchini Carpaccio
Serves 8
4 small zucchini (about 1 lb total)
2T extra virgin olive oil
2t fresh lemon juice
1/4t fine sea salt
1/8t black pepper
1/4c pine nuts
6oz parmigiano-reggiano, grated or shaved
1/3c loosely packed fresh mint leaves
crostini
…
July 10, 2012
Sherri Meyer, MG Registered Dietitian,
How to Translate: “Eat more fruits & veggies, cut back on salt & sugar, switch to whole grain,
exercise.” Part 3 – Eating out
Get salad dressing on the side Salad dressings can add 400…
June 25, 2012
Sherri Meyer, MG Registered Dietitian,
As a mother I want to involve my children in the process of purchasing our foods, learning about money, etc, etc. However, lately our grocery store trip has become a high powered negotiation o…
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