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Pumpkin Hummus

Pumpkin Hummus

2c rinsed garbanzo beans ½c pumpkin purée 1/3c olive oil 1T chopped Italian parsley 1½t apple cider vinegar ½t+ chopped garlic 1½t maple syrup ½t cinnamon to taste s&p toasted pumpkin seeds (pepitas) chopped fresh chives   1. Blend all (except chives) in food...
Asian Pear Slaw

Asian Pear Slaw

Serves 10 1½c napa cabbage, thinly sliced 1 asian pear, julienned 1c carrots, julienned ½c red pepper, julienned ½c green onions, thinly sliced   Dressing 2t ea minced garlic & ginger 1T fresh cilantro 2T ea low sodium soy sauce & rice wine vinegar pinch...